Rewrite Your Mondays.
Modern mental health care, designed for real life.
Thoughtful, evidence-based care delivered with intention.
You don’t need the right words. We’ll meet you where you are through secure, confidential telehealth.
Our Services
A calm, comprehensive first visit designed to understand what you’re experiencing and what support may be helpful moving forward.
Ongoing care focused on finding the right balance — with time to talk through benefits, side effects, and how treatment fits into your life.
Supportive check-ins to reflect on progress, adjust treatment when needed, and maintain continuity over time.
About Monday Mental Health
Monday Mental Health was created with a simple understanding: the start of the week can feel heavy, and getting support should not add to that weight.
We are a modern telehealth mental health practice providing thoughtful, evidence-based psychiatric care designed for real life. Our approach is calm, collaborative, and intentional, centered on listening carefully and creating care that feels steady rather than overwhelming.
All services are delivered through secure, confidential telehealth, allowing care to fit naturally into your day. Appointments are structured but never rushed, guided by clinical expertise and respect for your lived experience.
You do not need the right words or a clear explanation to begin. We meet you where you are and work together toward clarity, resilience, and a healthier relationship with the week ahead.
Our Approach
Patient-centered, collaborative care
Evidence-based psychiatric treatment
Thoughtful, individualized medication management
Supportive, skills-informed conversations
Care paced to your comfort and needs